Get Virtual Care
For Businesses
About Us
A member asked:
If i run everyday will i tone up my whole body within a month?
A doctor has provided 1 answer
It will help: How toned you may appear depends on wear you start weight and body habitus wise. Daily cardio will help you lose fat and build muscle.
Answered 11/27/2017
5k views
Thank
Related Questions
A member asked:
Thoughts? Could running for about 20 minutes every morning and doing sit ups tone my stomach?
A doctor has provided 1 answer
A member asked:
Will i get less muscle tone when running more and less strength training?
A doctor has provided 1 answer
A member asked:
I would like to tone my arms/abs and leave the legs up to the running I do for school. How many days a week should I lift?
A doctor has provided 1 answer
A member asked:
Would the muscles in my legs add a few pounds on the scale? Been running over a year(incline) and my legs have never shown muscle tone before.
A doctor has provided 1 answer
People also searched for:
I'm not overly concerned with my weight but would like to improve my body tone. I run 4-5 times a week and am looking for a diet/food regiment that can benefit both my running routine and desire to tone my body. Any suggestions? Diet & Running
Can going running tone your entire body?
30min running on treadmill & 1hr full body, medium-high intensity workout at the gym 4x a week. On average how long until I start to look more toned?
Will pumping your arms while running make you gain muscle on the arms or just tone them?
What are the best exercises to shrink and tone your thighs? Will running work?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
