A 41-year-old member asked:
Can going running tone your entire body?
1 doctor answer • 1 doctor weighed in
Sports Medicine 38 years experience
Yes: As long as your knees are in good shape, running will help tone your arms and legs, as well as your core.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsAnswered >2 years ago
Last updated Apr 30, 2015
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