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A member asked:
Could you tell me what are healthy snacks for slimming down and trimming fat off of the edges?
A doctor has provided 1 answer
NONE: Snacks only increase your weight, not your metabolism. It does the exact opposite of what you're looking for. Eat less, 3 meals/day without snacks, and exercise. It's the only way. Don't get your medical info from friends, tv or the internet.
Answered 12/10/2013
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