Get Virtual Care
For Businesses
About Us
A member asked:
Is it possible for me to lose my belly by just using strength training and toning?
4 doctors weighed in across 2 answers
Yes, with good food: If you eat a balanced diet then you can but it will take longer than if you add aerobic exercises.
Answered 3/8/2014
5k views
Thank
Possible: Possible but as stated before, exercise is not enough, you'll need to restrict your diet accordingly as well.
Answered 3/1/2016
5k views
Thank
Show 1 more comment
Related Questions
A member asked:
I'm weight training & running to gain muscle and lose belly fat. Best protein/carb/fat ratio? How many calories, more or less than bmr?
A doctor has provided 1 answer
A member asked:
I do everything necessary to get a flat stomach (cardio and strength training 3-4 times wk and crunches) and I eat healthy. When can I see results?
A doctor has provided 1 answer
A member asked:
What strength training is good for getting rid of stomach fat, love handles, and big thighs?
A doctor has provided 1 answer
A member asked:
What can I do to regain my strength and abdomen muscles after major surgery?
A doctor has provided 1 answer
A member asked:
I checked my aorta months ago and it was fine. I have extreme BP so I am afraid my aorta will rupture. Especially when training and now my belly hurt.
A doctor has provided 1 answer
People also searched for:
Should I do strength training and cardio to help gain muscle mass (because i need to gain weight) and also lose belly fat?
I have this big problem of water retaining in my belly . Although I do lot of cardio, strength training but I can't get rid of it.Please help..?
What would you suggest to help me lose belly fat through weight training?
Can you let me know how many carbs per day for weight training to lose belly fat?
Could propecia (finasteride) be hindering my chances to get a six pack? I have been training hard and can't lose my last couple pounds of belly fat. Any suggest?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
