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A member asked:
I have this big problem of water retaining in my belly . although i do lot of cardio, strength training but i can't get rid of it.please help..?
3 doctors weighed in across 2 answers
How do you know? : Is your belly swollen? Or could it be fat accumulation. If it really water that is accumulating it may be a problem of liver disease or heart problem. Please get it checked.
Answered 3/10/2012
6k views
Nutrition: First and foremost i would check with your primary care doctor to make sure you don't have a problem with one of your organs. Aside from that i would take a hard look at your diet to make sure you don't have a mild type of food allergy.
Answered 12/20/2012
6k views
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