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A member asked:
Is it ok to eat bread if i want 6pack abs?
A doctor has provided 1 answer
Possibly: Bread can be part of a balanced diet and if you are monitoring your intake as well as dealing with the exercise component, then you can get and retain 6 pack abs. Bread of course will not give these to you but are part of the picture.
Answered 8/7/2013
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