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A member asked:
Please suggest what foods are good for strengthing teeth?
5 doctors weighed in across 3 answers
Fruits and veggies: A healthy diet with lots of fruits, veggies and protein. Avoid sugary foods and drinks. Follow good hygiene.
Answered 1/19/2014
5k views
Having strong teeth: Is also genetic but calcium rich foods, e.g. Dairy products can also help enhance the strength of the teeth.
Answered 7/24/2013
5k views
None: Once teeth are fully formed and erupted, there are no foods that will 'strengthen' them. Eating healthy foods and avoiding ones high in sugar and acid, will help keep your teeth free from cavities. Don't forget to brush and floss for 2 minutes after meals (and snacks when possible). There are remineralizing tooth pastes that can restore demineralized enamel. Speak to your dentist about this issue.
Answered 7/25/2013
5k views
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