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A member asked:
Which vitamins or supplements could improve brain function?
A doctor has provided 1 answer
Many but: The best evidence we have for this is on omega 3 fatty acid and full complement of b vitamins, knowing your own b vitamin status (which can be measured). Glycerophosphocholine (gpc) and other precursors to neurotransmitters might be helpful, and also things like bacopa, vinpocetine, certain mushroom extracts and some others have been studied. See a functional med dr.
Answered 6/23/2014
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