A member asked:

If i buy vitamin b12 supplements and vitamin e supplements. will it increase my energy and brain power?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

It depends...: If you are deficient in B12 it will improve energy and can improve brain function. If you are not deficient (levels below 500) it won't help. Vit e is useful as a preventive measure but generally does not give energy or brain power. It would be ideal to consult with a holistic doc to assess the reasons you might lack energy or brain power so you can address the specific causes.

Answered 6/24/2014

4.7k views

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