A member asked:

Dose your body shift... when your in your 20s, even though you may not be losing lbs..? people think you look like you are losing weight..?

A doctor has provided 1 answer
Dr. Herbert Hoover answered

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Probably no shift: If people think you look thinner but you are not losing weight, it is possible that you now have less body fat and more muscle-either from a natural maturing process or from a more vigorous exercise program. Enjoy it while it lasts, as our metabolism slows as we age and the opposite process usually occurs unless we actively exercise and eat healthy diets.

Answered 2/1/2015

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