A member asked:

I'm in the mid 30's , i don't take muiltvitamins , fish oil and vitamin d. can i start now or doesn't matter .my skin type is african to help with answe?

2 doctors weighed in across 2 answers

Dr. Arthur Ciaramicoli answered

Vitamins: You can certainly take these vitamins and supplements at your age. The potential benefits still exist for you.

Dr Weisberger agreed

Answered 12/10/2013

5k views

Thank

Dr. Calvin Weisberger answered

Supplements: It is not necessary to take supplements if your diet is good. If you are otherwise healthy, the ones you list are no problem starting at 30.

Answered 7/21/2013

5k views

Thank

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A member asked:

I'm in the mid 30's , i don't take muiltvitamins , fish oil and vitamin d. can i start now or doesn't matter .my skin type is african to help with answe?

2 doctors weighed in across 2 answers

Dr. Arthur Ciaramicoli answered

Dr Weisberger agreed

Dr. Calvin Weisberger answered

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