How can i lose belly fat?

Diet, and surgery: Everyone should diet/exercise. If your body stores fat at the abdomen predominantly that will be the last area to go often. That is where liposuction, tummy tuck, and some new non-invasive procedures: coolsculpting, liposonix, can come in handy.

There's no such: Thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise.