A member asked:

How do i fall asleep when i'm already very well rested?

A doctor has provided 1 answer
Dr. Ravi Chand answered

Specializes in Psychiatry

Sleep: You have an inherent circadian rhythm and homeostatic drive, that should help you fall asleep, sleep only when feeling drowsy, google sleep hygiene.

Answered 9/5/2013

4.9k views

Thank

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