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A member asked:
I have no problem falling asleep but my sleep seems shallow and filled with dreams. i want to fall into a deep sleep and get rest. what to do???
A doctor has provided 1 answer
See a specialist: Insomnia, defined as insufficient or inadequate sleep, is a common sleep complaint that has been estimated to affect 25 to 35 % of the adult population. See a sleep specialist for evaluation sleep tests and a professional treatment.
Answered 10/3/2014
3.7k views
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