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As soon as a fall asleep i start dreaming even if it's just a short 10 min nap. I dream constantly and never feel like I sleep or wake up rested. ?
Hi, i always feel sleepy and lazy, even if i sleep 8 hours or more, while sleeping I have vivid dreams i can even control them, i don't wake in the middle of the night, i don't feel i get much rest, help?
Constant fatigue for 8-10 yrs, never wake feeling rested regardless of #hrs of sleep, alcohol, or caffeine; go to sleep fast, stay asleep, hard sleeper, dream a lot every night, normal sleep study '08?
I often have dreams while sleeping that prevents me from feeling rested when I wake up. Is their anything I can so to stop dreaming at night?
How can you know if you are going into deep sleep? I have had trouble falling asleep, do not have dreams and wake up feeling unrefreshed and like I did not fall asleep at all for about a year now.
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