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A member asked:
I sleep almost 10 hours everyday and i cant feel well rested if i dont. im also experiencing trouble falling asleep at night and i end up sleeping in the morning and waking up at night. is this normal; what might be the cause? how can i fix this?
A doctor has provided 1 answer
Depending upon prior work schedules, some folks develop a circadian reversal cycle called "shift work sleep disorder". Your pattern may be similar and this can be managed successfully. Many neurologists and pulmonologists now have expertise in sleep disorders. Get this evaluated and handled.
Answered 12/26/2022
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