A member asked:

Can i tell me how i can cure my depression?

4 doctors weighed in across 2 answers

Have an evaluation: It sounds like depression is the major issue here and it can contribute to lack of sleep, decreased motivation, and other symptoms. Help is available and can be very beneficial. A combination of medication and counseling is usually a good course of action to start with. A safe and good place to start is your primary care provider.Hang in there! it gets better!

Answered 12/10/2013

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Depression: Individual and group psychotherapy are very effective in treating depression, consistent aerobic exercise and good diet and sleep patterns also help. Best.

Answered 5/26/2016

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