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A member asked:
I was wondering how i could have a healthy relationship with food?
A doctor has provided 1 answer
Moderation: By eating in moderation, a variety of foods and a balance of fresh fruits, vegetables, meat, chicken, fish and dairy. There are no foods you can not eat, however, portion control and eating in moderation are important for a healthy relationship with food.
Answered 7/15/2013
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