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Should i take a nap in the day time when i get sleepy or do I go out and take a walk to wake up?
Get up at 4.20.Sleep at 11.30.Go for morning walk mon to fri 4.40 to 5.20.Feel sleepy when i get back.Is it o.K to sleep.Can i sleep after lunch.
I'm healthy. I exercise once daily (walking). But recently I've been feeling sleepy all day, what could be causing this?
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Question for husband 65 yr ,don't want to see Dr, suddenly get very sleepy ,slurs speech loose balance when walking, happened x4 past 2yr, no numbness, last - 30 min, no medication except lipitor could it be TIA ? healthy otherwise but SOB on effort?
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