Get Virtual Care
For Businesses
About Us
A member asked:
25m 6'3" 87kgs;am suffering from back pain, use to sleep only 6 hrs (4+2) in a day, will this help if i start sleeping on bed without matters.
A doctor has provided 1 answer
Back pain management: Chronic back pain is unusual for someone under age 40; see your neurologist to look for correctable spine problem. To alleviate back pain, you can sleep better--8 hours every night, practice good posture, avoid hunching forward when sitting, start walking for leisure about 30 minutes/day, quit smoking (if applicable), use moist hot compress on your back 3x/day for 20 min. Each time. Good luck!
Answered 5/23/2016
5k views
Thank
Related Questions
A member asked:
Panic attack night daily when go to bed I get heart burn and hot splashes. If I fall a sleep I can maximum sleep two or three hours then wake up pani?
3 doctors weighed in across 2 answers
A member asked:
Why am daily suffering with some or other body pains..?is it problem with bed or in my sleeping posture?my hand wrist n leg heal n back shoulder.
A doctor has provided 1 answer
A member asked:
Severe insomnia take 5 mg valium/ 10 mg baclofen b4 bed. Wake 3 4 the day. If i don't take anything i don't sleep. I tried for three weeks. Why?
A doctor has provided 1 answer
A member asked:
My four year old will not go to sleep when i put her in bed. She is up all day with no nap what can I do for her?
A doctor has provided 1 answer
People also searched for:
My son is suffering from swelling on eyes for two or three hours everyday after sleep. Why does this happen?
4 y/o taking off panties peeing on floor for attention refuses to go back to sleep 1-4 a.m. Three days in a row. CryingSays she misses us at bed time.
When drifting to sleep but being disrupted, I was semi dreaming & getting up walking into walls.. this happened three times recently when my husband had to get me back into bed. What could be causing this? Im highly stressed at the moment. Thanks.
I wake up at three am most nights as have a hard time falling back asleep. What can I do to get back to sleep more easily. I usually go to bed around 10:30 Sleep maintenance insomnia?
Is it normal for an almost-four-month-old baby, who by two months was sleeping 6hours at a stretch, to revert back to waking and eating every two hours round the clock? He is exclusively breastfed. Originally I chalked it up to a growth spurt but it's be
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
