A member asked:

I exploded in anger yesterday, and it felt great. what does this mean?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

It probably means: That you have been holding in feelings & not dealing with issues head on enough. It is healthiest to express your self assertively & to deal with issues as they come up. If you try to push down unhappy thoughts, frustrations & emotions - it will be like a pressure cooker waiting to go off.

Answered 7/16/2013

5k views

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