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A member asked:
If i am now allergic to wheat, soy, dairy and eggs. what is there left to eat?
A doctor has provided 1 answer
Lots!: There are plenty of things to eat and still maintain a healthy diet. However, it can be difficult to find commercially available foods or eat at restaurants, since many foods contain those ingredients. Visit the fare website at http://www.Foodallergy.Org for tips on avoiding allergens at restaurants, recipes for cooking food at home, etc. Also, talk with your allergist about additional resources.
Answered 7/28/2013
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