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A member asked:
Hwo can you follow a diet ?that is free of wheat, milk, egg, potato, soy, tree nuts and peanut?
A doctor has provided 1 answer
Diet for allergic : Consulting a nutritionist should help you choose alternatives. Instead of wheat, you can have rice, oatmeal, barley, corn. Instead of milk, you can have goat's milk, for protein, you can have beans, edamame instead of tree nuts and peanuts. This is just a short list. Good luck.
Answered 1/14/2013
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