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A member asked:
What are good ways to overcome my depression?
A doctor has provided 1 answer
Some ideas: Psychotherapy and medications have been shown over and over again in research to help with clinical depression. Consult with a psychologist for therapy and a psychiatrist for medication. You can also try exercising regularly, drinking less alcohol (and getting treatment if your alcohol consumption is a problem), making new friends, connecting or reconnecting with a faith community.
Answered 10/24/2017
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