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A member asked:
What can i do or take to keep my weight balanced? my eating habits are very poor.
A doctor has provided 1 answer
No easy answer: You need to change your eating habits. Your diet should consist of small servings of low calorie foods, especially fruits and vegetables. A visit to the dietician might be helpful in giving you helpful suggestions on how best to do that. Don't forget to get in some exercise too.
Answered 7/4/2013
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