A member asked:

Is there anything else that i can do or take for menopause with out going to my doctor .i have hot flushes and bloated and i am very moody .

A doctor has provided 1 answer

Black Cohash: Take a trip to your local health food store. Naturally derived preparations containing estrogen, progesterone, and testosterone, are available as suppliments. These are at much lower potency then bioidentical hormones prescribed by your doctor from a compounding pharmacy, but depending on your level of deficiencies may produce some relief.

Answered 2/6/2015

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