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A member asked:
What steps should i take to breathe easier with a stuffy nose?
A doctor has provided 1 answer
Congestion: Congestion – try using saline nose drops or a netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to chamomile tea.. Afrin (oxymetazoline) is very helpful - but can only be used short -term. Oral decongestants are beneficial.
Answered 12/31/2020
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