What do you think i should do to get over my awful anxiety?

Anxiety be gone!: There are many excellent approaches to include: cognitive behavioral therapy, psychotherapy, psychoeducation, tai chi, exercise programs, deep breathing exercises, progressive muscle relaxation, qi gong & acupuncture.

No More Awful-izing: Once u understand what we call "anxiety" & how it ticks, u might then be able 2recognize it & call it out. ("that's my anxiety talking!") and once u learn how 2reign it in, u'll then be in position 2 act once u feel it kicking in. Key things it does: keeps u believing something bad will happen; convinces u won't be able 2handle bad thing; gets u avoiding living, doing things. See www.Anxietybc.Org.