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A member asked:
What is the recommended way to tone my abdominal muscles?
A doctor has provided 1 answer
Crunches etc: Crunches are good for this. There are variations on this, and some health clubs & gyms have equipment (machines) that can help with this goal. Consider seeing a physical therapist or a trainer, especially if you are not used to this type of exercise.
Answered 7/30/2013
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