A member asked:

How to lose 10 pounds in a week? is this even possible?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

For most people, : That would be more rapid than is desirable health -wise. If may be ok for someone who is extremely overweight. A goal of 1 to 2 pounds per week - is healthy ; attainable for most.

Answered 1/3/2014

4.6k views

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Related Questions

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Is it normal to lose 10 pounds in a week?

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I know its not healthy but how do I lose 10 pounds a week?

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