A member asked:

How can you stop obsessive thoughts / anxiety attacks?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Combined treatment: Sometimes combining treatments gives the best results. Strongly consider cognitive behavioral therapy. Psychotropic medications may also be indicated. Acupuncture is excellent for balancing your energy and treating both anxiety and obessive symptoms. Deep breathing exercises, progressive muscle relaxation, tai chi, meditation & exercise help too.

Answered 6/25/2013

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