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How do I stop having anxiety? I feel anxious 2 or 3 times a day. Have trouble laying in bed to sleep... When i lay down, I do not feel a can get a full breath. This makes even more anxious. I have a diarrhea every 2 days help!
When i feel anixty attack coming on i feel shortness of breath is this normal to feel this with anxiety & sometimes when laying down i feel this way?
How can I stop anxiety attacks? I have two or three daily. Typically starting off mild and then a massive one at night where I can't breath.
I have congeative heart tailor and sometimes it feels like I'm having a panic attack or anxiety attack just to be able to breath especially when I exert myself. Why is this and how do I stop it.
M, 27, Fully vaxed, Covid positive. No fever, no cough. In the morning, I feel normal but ever since I got Covid, I feel drained between 6-8pm and breath deeply so I lay down to rest. After a couple of minutes of resting Im ok. Is this just anxiety?
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