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A member asked:
What's to be expected? might toning make my fat stomach go away?
A doctor has provided 1 answer
No BUT it can : Improve the appearance of your abdomen. It actually is not possible to specifically get get rid of abdominal fat by spot reducing. If you lose weight a portion of that weight loss will reduce abdominal fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. To lose weight keep up your physical activity and ensure that calories burned exceed calories.
Answered 7/22/2013
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