Eat wisely: The "blood group diet" stuff is a scam, concocted in the 1990's and with no scientific basis. Limit your intake of greasy, salty, and sugary stuff; make sure you get adequate protein, learn to control portions, and especially find some kind of aerobic fitness you enjoy doing. It will normalize your appetite and you'll meet others who will support you in your fitness efforts.
Answered 12/10/2013
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