A member asked:

What if i gained 10 pounds during my 30 week of pregnancy. is it ok? what kind of food shoulf i eat to lose a little bit of weight ?

A doctor has provided 1 answer

That is too much: Discuss with your OB , your OB can refer u to a pregnancy dietician, and u need to cut down on the carbs and salt , and eat higher protein, esp at night for dinner at the max wt gain should be 4 pounds in 4 weeks.

Answered 11/28/2017

5.1k views

Thank

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