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A 23-year-old female asked:

What if i gained 10 pounds during my 30 week of pregnancy. is it ok? what kind of food shoulf i eat to lose a little bit of weight ?

1 doctor answer2 doctors weighed in
Dr. Alan Patterson
Obstetrics and Gynecology 44 years experience
That is too much: Discuss with your OB , your OB can refer u to a pregnancy dietician, and u need to cut down on the carbs and salt , and eat higher protein, esp at night for dinner at the max wt gain should be 4 pounds in 4 weeks.
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Last updated Nov 28, 2017


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