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A member asked:
22 yr, badminton coach. 3months post acl reconstruction, hamstring autograft. can i split my daily daily exercises into parts? or do it in one stroke.?
4 doctors weighed in across 2 answers
Can split: It's ok to split your daily exercises into parts. As long as you are consistently doing your exercises, i think you will be fine. Do see your surgeon if you notice that you are not progressing well with your exercises.
Answered 6/26/2014
5.1k views
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You can split it up: Or you can do ti all at once. The key to rehab is to do it consistently on a day to day basis. How you do it each day doesnt matter.
Answered 10/2/2013
4.8k views
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