Could you possibly reverse diabetes type 2?

Yes: With diet, exercise, weight lose, early in disease but even if you do so, require no meds, must always think oneself as being diabetic for rest of life as high sugars will return as soon as eat wrong, gain weight.

Yes: Yes you definitely can. The first step is accepting YOU are responsible for your health. Emerging mobile tools that integrate remote monitoring with gamification and diabetes prevention program content will help you stay on track. Three behaviors ( water, veggie and fruit intake, activity level) and 3 NUMBERS ( weight, blood pressure, blood sugar dictate your health. You can take control of them