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A member asked:
How can i mellow down and not be so angry?
A doctor has provided 1 answer
Angry: Anger is a normal emotion. However, some people become angry over seemingly trivial things. The intensity of their anger may be excessive for the situation. If this is the case it is important to check out the cause. How anger is expressed behaviorally is very important. If expressed aggressively or w violence – that could be problematic. Passive- aggressive expression of anger does not help.
Answered 7/30/2013
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