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A member asked:
I get very angry over the smallest things and it takes me hours to calm down? i often self harm to calm myself, is this really a bad thing?
A doctor has provided 1 answer
What you mention is: Not a good thing, it doesn't mean that you are not good. Please get what sounds like an impulse disorder treated by a mental health professional. Catching it at 18 Y.O. Will make the rest of your life better. If not, the probability of poor relationships and instability are higher. Peace and good health. Constructive vs. Distructive anger is the issue.
Answered 8/1/2016
4.2k views
Thank
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