Get Virtual Care
For Businesses
About Us
A member asked:
What are the best exercises to do in the gym if i want to lose weight and put on muscles?
A doctor has provided 1 answer
My choice: Would be circuit training, mix it up and you don't get bored either. If you don't know how to do it just ask the trainer.
Answered 4/14/2016
5.1k views
Thank
Related Questions
A member asked:
What exercises should I do to lose weight and gain muscle?
A doctor has provided 1 answer
A member asked:
What are exercises you recommend to lose weight and build muscle?
A doctor has provided 1 answer
A member asked:
What would be the best way to get muscle without becoming lean or losing weight?
A doctor has provided 1 answer
A member asked:
How to know what exercises can could you help me lose weight and not gain muscle?
A doctor has provided 1 answer
People also searched for:
Give me suggestions about diet plan and exercise to increase my muscle size and strength. I noticed only small development in 6 months of gymming.
Could you tell me what's the best type of home exercise to lose (fat) weight, without gaining muscle?
Best exercises for losing weight quicker and without building bulky muscle? Also how much time a day is good?
I started going to the gym what's the best diet for losing weight and gain muscle I don't want very hard diet because I have lots of study and exams
Do protein shakes put on weight for dieters or would they help me lose weight and gain muscle. I'm on a diet but not a super strict one and i go gym ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
