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A member asked:
Is soya protien good to fulfil protien needs of male?
2 doctors weighed in across 2 answers
Yes.: Soy is part of a good and balanced diet.
Answered 6/11/2013
5.1k views
Thank
Protein: Need more information as protein requirements vary based on height weight and exercise routines. Having said that on average you need 20gms protein/meal (7 eggs whites or 3 oz of any meat) so check the available protein in your soya product.
Answered 6/11/2013
5.1k views
Thank
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