A member asked:

Bio protein bars how good are they for you?

A doctor has provided 1 answer

Opinion: This is somewhat of an opinion question because there isn't much literature in this area, but in my opinion, natural protein is best. Although protein supplements are not necessarily "bad", they tend to contain refined sugars and a lot of artificial substances. Best used in moderation if you plan to. Hope this helps

Answered 9/4/2017

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