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A member asked:
What are some good, high protein foods?
4 doctors weighed in across 2 answers
Any lean meat.: Any grilled or baked fish, poultry, pork, or beef that is lean. Those are the best to start with. Do not use breading. It contains carbs and drags extra fat into your diet.
Answered 8/1/2012
5.7k views
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Drink two shakes!: Two 17-30g protein shakes (11oz) would solve your problem with few calories. Premium protein at costco and sam's and/or eas carbvantage, everywhere can solve this!
Answered 10/13/2016
5k views
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