Awful diet,unsafe,no: The soylent diet is eating only a liquid mix of sugar, whey powder, oats, oil and minerals created by a tech geek with little knowledge of nutrition. It is high-glycemic and completely lacking in phytonutrients and other important micronutrients. I think it is unsafe & ill-advised. There is no vegan option (yet). See http://io9.Com/could-soylent-really-replace-all-of-the-food-in-your-di-510890007.
Answered 11/27/2013
5.1k views
A doctor has provided 1 answer
9 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question