A member asked:

What's the soylent diet? is it safe to follow it? is there a vegan soylent option?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Awful diet,unsafe,no: The soylent diet is eating only a liquid mix of sugar, whey powder, oats, oil and minerals created by a tech geek with little knowledge of nutrition. It is high-glycemic and completely lacking in phytonutrients and other important micronutrients. I think it is unsafe & ill-advised. There is no vegan option (yet). See http://io9.Com/could-soylent-really-replace-all-of-the-food-in-your-di-510890007.

Answered 11/27/2013

5.1k views

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