How to eat a healthy vegan diet?

Check these sites: They don't give us enough space here to fully answer to your question but here are links to some excellent websites that will give you great guidance & provide quality information on starting a healthy vegan diet: http://www.21daykickstart.Org/http://www.Vrg.Org/nutshell/vegan.Htm, http://www.Veganoutreach.Org/guide/index.Html, http://vegandietguy.Com/ and http://www.Happycow.Net/vegan_diet.Html.

Less processed food: You may have an unhealthy vegan diet if you add too many processed foods. Granted , they may be better than non vegan choices. Using whole foods whenever possible is a good start.