Get Virtual Care
For Businesses
About Us
A member asked:
Please tell me the best foods and ingredients to eat at morning, during the day and night for mass and weight gain. ?
A doctor has provided 1 answer
Weight gain: To gain weight increase your protein intake which helps increase lean muscle mass. It is easier to add protein shakes based on vegetarian choices such as chia, maca, pea protein. These are easier on the kidneys, do not affect blood pressure or cholesterol. Engage in weight training moderately and drink lots of water.
Answered 9/5/2013
6k views
Thank
Related Questions
A member asked:
Please tell me what are some body-weight exercises i can do to gain some muscle mass?
3 doctors weighed in across 2 answers
A member asked:
Recently I have been gaining weight fat mass.Im using isotonic drink during gymn practice and toghether with creatine during mbiking.Is this a problem?
A doctor has provided 1 answer
A member asked:
What should I eat to stop losing weight and start gaining more muscle mass w/o losing tone?
A doctor has provided 1 answer
A member asked:
What to eat to gain weight and how to gain muscle mass?
A doctor has provided 1 answer
People also searched for:
What time during the day is the best time to workout to gain muscle mass. Morning(empty stomack but eat after) afternoon or late at night?
Hello. I'm currently exercising 6x a week with a mixture of cardio and weight lifting. What are some of the foods that I should eat to gain muscle mass and reduce body fat? Best diet for weight lost
What's considered the best mass building protein shake out there to help me gain weight during off season and 2 a days / practice?
Which foods can I eat to gain healthy weight to gain mass?
I am 25 years old. I have working GYM exercise 1-2 hour per day so my weight is not gain because my food use is low. i need to use mass tech powder (muscle gainer) is problem? thanks?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
