A member asked:

Reducing ones body fat is a matter of calories in vs calories out ?

A doctor has provided 1 answer
Dr. Bradford Romans answered

Specializes in Internal Medicine

Not exactly: Newer research suggests it is more complex than that.For instance, two people can eat the same amount of calories, all other things being equal, and show different amounts of wt gain or loss.This suggest people are different and even calories are different.

Answered 12/9/2013

5.1k views

Thank

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