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A 34-year-old member asked:

What foods are good to eat for gastric reflux?

1 doctor answer1 doctor weighed in
Dr. Charles Glassman
Internal Medicine 37 years experience
Reflux: Foods that can trigger gerd: fatty or fried foods, coffee, tea, alcohol, spicy foods, oranges and other citrus fruits, tomatoes, onions, carbonated beverages, chocolate and mint. Foods that help prevent gerd: leafy greens, melons, bananas, oatmeal, tofu, fennel, parsley, and rice.
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Last updated Jul 31, 2018


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