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A member asked:
Is cardio the only way to burn stomach fat from metabolic syndrome?
A doctor has provided 1 answer
One way.: Low carb diets are the best. Cardio and resistance exrcise are very important, and a compbination works best. Remember, if not on a low carb diet, you must run a calorie deficit. And consider that the mouth, can outrun the best cyclist or distance runner.
Answered 11/26/2013
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