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A member asked:
How can i lift butt and hips and small waist without surgery? and i have 5 children the three children came with operation.i done operation of ankle
A doctor has provided 1 answer
Excercise: You can so many types of excercise, especially squats and sit ups and lie on you back with knees bent and push your behind up and down with a tight stomache. Consider going to an excercise class where the instructor can demonstrate.
Answered 9/28/2016
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