Get Virtual Care
For Businesses
About Us
A member asked:
What is the remedy for doms?
A doctor has provided 1 answer
Try microcurrent: There is an elegant study suggesting frequency specific microcurrent is useful when used for 20 minutes immediately after exercise. It was published in the journal of bodywork and movement therapies in 2010. Here is the link: http://www.Frequencyspecific.Com/papers/doms.Pdf. In any event hydrate very well before, during and after exercise and end by 10-15 minutes of stretching.
Answered 11/28/2017
5.1k views
Thank
Show 1 more comment
Related Questions
People also searched for:
Why does post exercise DOMS make me feel cold, almost like I have the chills?
When I started working out a few days ago, I get a lot of DOMS, will this eventually go away if I still continue my exercises everyday? (with rest days where I do low to moderate exercises?
What advice would you give in order to reduce the onset of doms so that I am able to train more regularly?
Its been a long time since my last visit to gym. Currently i'm having a really pain doms(chest area). It's been 4 days. Whats is the best solution?
Remedy for pscoliosis?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
